How to Delete Instagram – 2025 One‑Click Exit

Ready to ghost the ‘Gram?

1. In the app, go to Settings → Account Center → Account ownership and control → Deactivation or deletion.

2. Select your account, tap Delete account, and confirm. Done. Instagram Help Center

3. Want a copy of your pics first? In Settings → Your information → Download your data, request the .zip.

   
   
   
   

Deletion takes 30 days to finalize—log back in, and it cancels.